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    RECIPES INDEX

  Smoked Salmon Stuffed Zucchini
  California Club Lettuce Wraps
  Chicken Sauté with Cashew Dipping Sauce
  Chicken Orzo Soup
  Japanese Shrimp & Cucumber
Salad
  Green Tuna
Salad
  Sweet and Savory Spinach Salad with Turkey
  Creamy Dill Salmon Fillets
  California Stuffed Chicken Breast
  Quick Curried Flank
   

 

Sweet and Savory Spinach Salad with Turkey

 

1 pkg. pre-washed spinach leaves
½ turkey breast (organic) cooked and sliced ¼” thick
Bake turkey breast in oven 350 @ 30 min. or until juice runs clear when poked with fork
Or buy cooked turkey breast (bear in mind when purchasing cooked turkey breast the salt content will be greater
¼ cup dried cranberries
Zest from one orange
1 red pepper julienned
1 orange pepper julienned
½ red onion
1. in large salad bowl toss spinach, red pepper, orange pepper, and onion
2. place sliced turkey on top

 

Dressing

Juice from ½ orange
2 tbsp. Udo’s Oil
¼ cup vegetable bouillon (low sodium-fat free)
¼ tsp. cracked black pepper
2 tbsp. vinegar
2 tbsp. non-fat plain yogurt

 

1. in blender combine orange juice through yogurt-process till creamy and smooth
2. pinch of stevia can be added if a sweeter vinaigrette is desired
3. drizzle over turkey salad
4. garnish with cranberries and orange zest